Fitness programs tailored for strength and confidence.
C&C Consulting Services LLC provides adaptive fitness services to support neurodivergent individuals, including those with Intellectual and Developmental Disabilities (IDD), in building independence, confidence, and meaningful community participation. Our services are person-centered and tailored to each individual’s strengths, goals, and preferences.
Key Areas of Adaptive Fitness
Communication & Social Skills- Developing effective verbal and nonverbal communication
- Building friendships and social connections
- Practicing self-advocacy and decision-making
- Participation in community activities, social events, and volunteer opportunities
- Health education, wellness, and fitness programs
- Activities promoting social inclusion, mobility, and overall well-being
Our goal is to help each person build confidence, maintain health, and thrive as an active member of their community.
Get in Touch
Take the first step toward personalized support and independence. Schedule an appointment today to see how we can help you or your loved one thrive.


